4.30.2010

Mum's NumNums- Bananacado Puree

TGIF! Here is a great baby food recipe for the weekend. Chazz didn't really like avacado by itself, so I mixed it in with a little bit of banana. We both love this Bananacado, its been a race to see who can eat it faster!

Bananacado








What I Used:
3 Bananas
2 Avacados
BM or formula to thin
3 Ice cube trays

What I Did:
Dice bananas and scoop avacado into a blender and blend with BM until smooth.
Pour into ice cube trays and freeze for easy 1oz servings. Just pull out a few to thaw overnight in the refridgerator.

*this makes a great "diaper bag meal"- just throw a banana and an avacado in your bag and go. Mash up what you need for baby, and eat the rest!


Banana and avacados are both perfect for baby food. Bananas are known as the fruit of the wise.
Avocados have 14 minerals that aid growth, including iron and copper for blood. The sodium and potassium keeps the body balanced and their low sugar content and absence of starch make them an ideal fruit. Vitamins in both fruits include A, several B-complex, C, and E, as well as phosphorus and magnesium. Both bananas and avacados easily digestible fat, so it's easy on a little tummy.

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